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What is Happy Valley FitLink?

Happy Valley FitLink is an inclusive wellness community for individuals with  disabilities and their families/caregivers.

Our Vision

To be an inclusive wellness community for individuals with  disabilities to express themselves through movement.

Adapted Group Fitness 

We provide fun weekly inclusive adapted fitness classes in-person and on Zoom for individuals with intellectual and physical disabilities of all ages for free. Classes include cardio drumming, dance, yoga, build your own workout, and more.

Wellness Seminars 

In addition to offering weekly fitness classes adapted to the needs of our Happy Valley FitLink community we also offer free wellness seminars on topics of whole body wellness for individuals and their families/caregivers.

Therapy Sessions
Join our community from anywhere!

Our program offers free weekly group fitness classes that provide a socially stimulating environment to promote physical activity in the comfort and safety of your own home as well as hosting in-person weekly classes. Kinesiology students create fun and engaging classes that are taught and adapt to the needs of our Happy Valley FitLink community.

Meet Our Team

Happy Valley FitLink would not be possible without the work of our amazing team! We are all very excited to get to meet you!

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FitLink is great and I’ve been doing it for a year.  I really like to exercise and the instructors are fun.  The instructors are great and really care about us all

Emily T. 

Contact

If you have any questions or are looking for more information, please fill out the connecting form and someone will be in contact with you shortly! 

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If you are interested in organizing your own FitLink pod within your community or have any questions, please reach out to our email: happyvalleyfitlink@gmail.com 

with any questions! We are looking forward to seeing you at our next fitness class or wellness seminar.

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Please click the social media icon below to follow us on our social media platforms to get real time updates about classes and other wellness information!

Thanks for submitting!

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Happy Valley FitLink

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