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Happy Valley FitLink

Happy Valley FitLink is an inclusive adapted wellness community for ​individuals with intellectual and physical disabilities and their families/caregivers. We are happy to welcome individuals of all ages and any type of disability into our community!

 

Our vision is to be an inclusive wellness community for individuals with intellectual and physical disabilities to express themselves through movement.  We provide four free weekly inclusive adapted fitness classes for individuals with intellectual disabilities of all ages and serve as an educational resource for them and their families/caregivers through different wellness seminars that we organize that focus on whole body wellness.

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Group fitness classes provide a socially stimulating environment to promote physical activity through both in-person and Zoom classes. Kinesiology students create fun and engaging classes that are taught and adapt to the needs of our Happy Valley FitLink community. Thanks to our interns, we are able to continue to provide exceptional wellness seminars and socially stimulating fitness classes at no cost to any of our Happy Valley FitLink community members. For this reason, we are able to give students a unique opportunity to join our wellness community as fitness instructors with interests in becoming physical activity and health/wellness providers for individuals with intellectual and developmental disabilities.

If you have any questions or are looking for more information, please fill out the connecting form and someone will be in contact with you shortly! 

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If you are interested in organizing your own FitLink pod within your community or have any questions, please reach out to our email: happyvalleyfitlink@gmail.com 

with any questions! We are looking forward to seeing you at our next fitness class or wellness seminar.

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Please click the social media icon below to follow us on our social media platforms to get real time updates about classes and other wellness information!

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Happy Valley FitLink

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